GPS Manuals - Garmin - Garmin FORERUNNER 405CX GPS User Manual
ii Forerunner 405CX Owner’s Manual
Introduction
Table of Contents
Introduction........................... i
Contact Garmin.......................i
Product Registration................i
Free Software..........................i
Caring for the Forerunner......iv
Getting Started..................... 1
Step 1: Use the Touch Bezel 1
Step 2: Charge the Battery.... 4
Step 3: Configure Your
Forerunner........................ 5
Step 4: Acquire Satellite
Signals.............................. 6
Step 5: Pair the Heart Rate
Monitor (Optional)............. 7
Step 6: Go for a Run!............ 8
Step 7: Download Free
Software........................... 8
Step 8: Pair Your Computer
and Forerunner................. 9
Step 9: Transfer Data to Your
Computer.......................... 9
Time/Date Mode................. 10
Time Options....................... 10
Training Mode.....................11
About the Training Page.......11
Sport Mode...........................11
Auto Pause.......................... 12
Auto Lap.............................. 12
Auto Scroll........................... 13
Timeout................................ 13
Speed Units......................... 13
Virtual Partner® ................... 14
Workouts............................. 15
Courses............................... 19
GPS Mode........................... 21
About GPS.......................... 22Forerunner 405CX Owner’s Manual iii
Introduction
History................................ 23
Deleting History................... 23
Viewing Activities................. 24
Viewing Totals...................... 24
Viewing Goals..................... 24
Settings.............................. 25
Data Fields.......................... 25
User Profile.......................... 28
Alarms................................. 29
Time..................................... 29
System................................ 30
ANT+................................... 31
Using Accessories............ 33
Pairing Accessories............. 33
Heart Rate Monitor.............. 34
Foot Pod.............................. 37
GSC 10................................ 38
Appendix............................ 39
Resetting the Forerunner.... 39
Clearing User Data.............. 39
Updating the Forerunner
Software Using Garmin
Connect.......................... 39
Battery Information.............. 40
Specifications...................... 40
Software License
Agreement...................... 42
Declaration of Conformity
(DoC).............................. 43
Troubleshooting................... 44
Heart Rate Zone Table........ 45
Index................................... 46
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